Coconut Oil and Baking Soda Facial Scrub

This facial scrub is made of two natural ingredients, which are inexpensive and safe to use. It can be used for every skin type, even problematic skin. Ingredients: 1/2 cup coconut oil 1/2 cup baking soda Instructions: Warm the coconut oil in the microwave for 30 seconds or less until it becomes liquid. Then, mix…

Treat Yo Self

Today I’m going to be sharing some at-home spa tricks for your Summer skin. Let’s take a half hour and treat ourselves to some much deserved relaxation. Summer is here and who isn’t loving all this heavenly sun?? However, after a long winter our skin needs some TLC to achieve and maintain that summer glow….

The Wonders of Dry Brushing

Getting back into the groove after a long holiday weekend is tough after all the yummy food, lack of sleep, too many adult beverages and too little green juice and exercise. Let’s not forget all the guilt to top it all off.  If you’re looking for a way to stimulate your body and get yourself…

Eye Love 101: Treating Dark Circles

At one point or another, we’ve all woken up to dark circles under our eyes. These can make us look tired, sick, and worn down. To understand what we need to do to get rid of eye circles, it’s important to know the causes. Things like not getting enough sleep, drinking too much, genetics, and…

Cleansing Your Monday Blues

All I ever hear people say is how much they hate Mondays. Well, I think it’s time we choose to LOVE Mondays. Let’s look at Mondays as a fresh start, the slate is clean to do something new and exciting. I have decided to mix up my workout to waking up extra early and going…